Stoic Wisdoms

What I’ve discovered through years of unnecessary suffering is that letting go isn’t a sign of weakness – it’s the ultimate display of strength. It’s not an act of surrender, but an act of power. And it might be the most important skill you’ll ever develop for your happiness, health, and peace of mind.

The day I finally understood this changed everything. The person who hurt me had long moved on, while I remained shackled to the pain, serving a sentence they never received. In that moment, I realized I wasn’t punishing them by holding on – I was only punishing myself.